Scad is known as a fish that has a very good impact on human health. Scad is famous for its cardiovascular health benefits, helping blood flow. It is also rich in proteins and minerals like calcium, phosphorus, potassium, selenium and magnesium. Vitamins such as Vitamins like Vitamin A, Vitamin D, Vitamin K, Niacin, Vitamin B12, Vitamin C, Choline and Folate are also found in this fish. It is also a great source of Omega-3 fatty acids and Omega-6 fatty acids as well as monounsaturated fats.
Choosing to buy fresh fish and prepare food, and especially for families with young children and or when busy, do not have much time to prepare, or do not have enough conditions to simulate fish bones. Then SARDINES IN TOMATO SAUCE NTR is the best choice for a nutritious and delicious family meal.
SARDINES IN TOMATO SAUCE NTR
The main ingredients of sardines (scad), and tomatoes, and modified starches make the dish attractive.
Fresh fish is carefully selected, cleaned, drained and put into a stew pot (Japanese technology), the main tunnel softens the bones of the fish, but does not contain meat, preserves the nutrients in each fiber and skin. Can eat fish bones, rich in calcium.
The tomato sauce is clean, and without color. Remain full of flavor.
Spices just right, not too sweet, not too light. Create a delicious flavor from fish and tomatoes.
Fish with NTR sauce is suitable for young children who are not afraid of getting fish bones, suitable for family meals, or picnics, business trips, or office meals. Serve with raw vegetables, bread or rice.
Open immediately, and taste better when reheated.
The product does not use preservatives. Use immediately after opening the can, and do not leave any excess.
Note: Do not heat the whole box with a microwave. Will explode because of metal cans.
Microwave warming instructions: Open the can of all products into a glass or porcelain cup, cover with plastic film, and microwave. Reheat at moderate temperature and time.
6 benefits of scad
1. Scad can prevent heart disease
One of the most effective ways to prevent heart disease is to start a diet high in omega 3 fatty acids. This is a very effective fish for regulating the amount of hormones and helps the elasticity of the vessels. Improved blood and capillaries. Pompano is rich in monounsaturated fatty acids and polyunsaturated fatty acids, so eating scad will reduce the risk of heart complications such as stroke, atherosclerosis, heart attack and arrhythmia. It also has a positive effect in reducing bad cholesterol in your blood.
2. Scoop reduces the risk of diabetes
Anchovy contains large amounts of healthy fats and unsaturated fatty acids, which play an important role in the prevention, as well as the control of blood sugar levels in diabetics. Consumption of scad on a regular basis not only regulates blood sugar in the body, but also reduces visceral fat, thereby reducing the risk of diabetes.
3. Scad control blood pressure level
In case you are a non-vegetarian with high blood pressure, putting scad on the daily menu is a method that can keep your blood pressure under control. The high potassium content in scad helps to maintain stable blood pressure, in addition to reducing the risk of health complications associated with hypertension.
4. Scad can reduce symptoms of rheumatoid arthritis
Anchovy contains anti-inflammatory compounds that help relieve muscle pain and swelling in people with rheumatoid arthritis. Regular consumption of scad, along with the drug regimen is recognized to help improve arthritis significantly, because the nutrients in the scad support to enhance the effectiveness of the drugs.
5. Round Scad improves brain function
Studies have shown that people who regularly consume omega-3 fatty acids have a lower risk of cognitive decline than those who do not consume or consume less. Therefore, by adding pompano to your daily diet, it not only aids in reducing the irritable, sad mood, helping to change the popularity of people with depression, but it also helps. support for the operation of antidepressant drugs. Pompano has been shown to contain lots of DHA and consuming this fish will reduce the risk of Alzheimer’s and Parkinson’s disease.
Scientists have long identified this as an important brain food because it enhances brain activity and keeps the nervous system normal and healthy. Scad can also be helpful in relieving migraine headaches.
6. Round Scad increase the chances of survival of bowel cancer patients
Scad is one of the very few fish that contains the most natural amount of vitamin D. This vitamin is known as a great therapy to bring the chances of survival of colon cancer patients. Studies have shown that cancer patients with high blood levels of vitamin D are more likely to survive, and that vitamin D may help improve their health.
Scad can help prevent the risk of cancer developing by reducing the carcinogens. It helps regulate metabolism, boosts the immune system, and improves overall body functions.